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Cauliflower Hash Browns (Keto Approved!)

Low-carb, keto approved cauliflower hash browns. Perfect addition to your weekend breakfast or a quick on the go snack. Serve with my Rosemary Garlic Aioli.
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Prep Time: 10 minutes
Cook Time: 7 minutes
Total Time: 17 minutes
Author: Katie Stewart Wellness

Ingredients

  • 1 large head of cauliflower
  • 2 eggs whisked
  • 2 tbsp arrowroot starch
  • 1 tbsp dried herbs of choice
  • 1 tsp. garlic powder
  • Pink rock or grey sea salt to taste
  • Avocado oil for cooking

Instructions

  • If you have a food processor: use the S-blade, pulse the cauliflower to rice sized pieces.
  • If not: grate the cauliflower with a cheese grater.
  • Drizzle some avocado oil in a large pan and set over medium-high heat.
  • Add cauliflower, herbs, garlic and salt to the pan and saute until semi-soft (about 8-10 minutes).
  • Remove from heat and scoop cauliflower into a medium-sized bowl. Quickly mix in eggs and arrowroot starch until well combined.
  • Use a tablespoon and scoop a large spoonful back into the pan. Flatten into a circle with the back of the spoon. Repeat with remaining cauliflower mixture.
  • Cook until golden brown crust forms (about 3 minutes) and flip (cook for another 3 minutes).
  • Drizzle more avocado oil into the pan as needed.
  • Cook on each side for about 5-7 minutes or until a golden brown crust forms.