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Delicious chicken and mushroom risotto with fresh parsley on a white plate.

Chicken & Mushroom Risotto (Grain/Dairy-Free)

A hearty and flavourful risotto made grain and dairy-free.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Author: Katie Stewart

Ingredients

For the chicken:

  • 1 tbsp avocado oil for searing
  • 2 organic chicken breasts cut into ½” chunks
  • 1 tsp Italian seasoning
  • 1 tsp paprika
  • Sea salt to taste

For the risotto:

  • 1 tbsp avocado oil
  • 1 medium onion diced
  • 2 cups mushrooms of choice sliced (I used a medley of shiitake, oyster and cremini)
  • 3 garlic cloves minced
  • 8 oz. cassava rice* see notes - about 1 ¼ cup
  • ¼ cup apple cider vinegar
  • 4-6 cups broth of choice* see notes - I used bone broth
  • 1 tbsp Italian seasoning
  • 1 tsp onion powder

To finish:

  • ¼ cup nutritional yeast
  • ¼ cup fresh parsley chopped
  • 1 tbsp olive oil
  • Sea salt to taste

Instructions

  • For the chicken: Heat avocado oil over medium-high heat in a large pan. Add chicken and sprinkle with Italian seasoning, paprika and sea sat. Cook until nicely browned and cooked through. Remove from pan and set aside.
  • For the risotto: In the same pan, add additional avocado oil, onion, mushrooms and garlic. Saute on medium-low until onions are translucent and mixture is fragrant – stirring often (about 7 minutes).
  • Turn the heat up to medium-high and add the cassava rice along with the apple cider vinegar to the mushroom mixture.
  • Stir constantly until the vinegar evaporates.
  • Add Italian seasoning, onion powder and cooked chicken.
  • Pour in 1 cup of broth to the pan at a time -- adding more as it absorbs.. Stirring often and scraping the bottom to prevent the mixture from sticking.
  • Once the cassava rice is fully cooked, remove from heat and fold in nutritional yeast and parsley. Drizzle with olive oil and season with salt.
  • Serve immediately.

Notes

I used Jovial’s Grain-Free Cassava Orzo. Alternatively, quinoa can be used – you may need to adjust the amount of broth required. For the chicken, you can cook as directed, use your preferred method of cooking, or use leftovers from a previous meal.