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–+ servings

The Busy Mama Smoothie

A nutrition packed smoothie that's mom and toddler approved!
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 cups
Author: Katie Stewart Wellness

Ingredients

  • 1 ½ cup unsweetened dairy-free milk coconut, almond, or cashew
  • 1 banana
  • 1 cup organic baby spinach
  • 2 tbsp grass-fed collagen powder
  • 1 tbsp sunflower seed butter
  • 1 tsp Hawaiian Spirulina
  • 2-3 medjool dates pitted

Boosters:

  • 1-2 tsp omega-3 fish oil
  • 1 tsp maca powder

Instructions

  • Add all ingredients to the blender. Blend on high until well combined.