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The Blog
This. Is. Delicious.If the aroma of the paleo galette baking in the oven doesn’t make everyone in your house drool, the buttery crust totally will.
These Apple Cinnamon Waffles are super easy to make. They’re also gluten-free, dairy-free and refined sugar free making them acne-friendly!
Being celiac & lactose intolerant, I made a few swaps to my Nonna’s original recipe so I could still enjoy this family favourite.
Savoury herb & garlic scone made with a combination of almond, arrowroot and coconut flour. Safe for acne sufferers and perfect alongside a healing soup.
Niagara peaches and a lemon vanilla cashew cream are layered on top of a grain-free cinnamon crust and sprinkle with fresh mint. A classic peach galette.
Delicious baked chicken parmesan that’s been coated in a paleo breading of almond flour and herbs. Topped with creamy cashew cheese and baked in my Nonna’s homemade tomato sauce recipe.
I love that you only need 4 ingredients to make this classic homemade turkey gravy. And it comes together in about 5 minutes. No holiday table is complete without it!
One of my all-time favourite foods is chicken fingers. There is something just so deliciously perfect about them. Slight crunch, a little salty, and yummy AF. Chicken fingers aren’t usually synonymous with healthy food. Obviously, I had to make up a version that was. How else could I go on with my life if I didn’t?
Even though I’m a Holistic Nutritionist, I still think it’s important to indulge in sweet treats. That’s why I created my Layered Raw Vegan Cheesecake. I always keep this on hand because it freezes beautifully and you can quickly thaw a piece for a guilt-free treat! And I’ve totally had this for breakfast before, too.
Gluten-Free Pumpkin Spice Muffins Nothing says fall quite like the bright orange hue of pumpkins and the warm aroma of spices. These Gluten-Free Pumpkin Spice Muffins definitely fit the bill. They filled the entire house with the best fall smell. My 13-month-old, Jackson, kept wandering over towards to kitchen wondering when his muffins would be […]
When you are creating your ideal diet, there are a number of things to consider like age, environment, how much you exercise, food sensitivities, stress, time of year, and so much more.
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